SOUND: Oct 19| 2-5pm SILENCE: Nov 9 | 2-5pm Attend one — or both!
SOUND: song of life
SAT, OCT 19 2-5PM [mountain yoga, oakland]
Dogs bark, birds sing, humans vocalize. Yogis and scientists agree, life=sound. Sound is life expressing itself. You voice more unique than your fingerprint. At a time when we text more than we talk, let's re-connect with ourselves, each other and life itself thru voice, chant and song. Re-discover the freedom of your true voice. No experience necessary. Match with "Silence" 11.09.
“Before the world was, all was sound. God is sound, we are made of sound.”— hazrat inayat khan
SILENCE: sound of peace
SAT, NOV 9 | 2-5PM [mountain yoga, oakland]
Silence is golden, but increasingly hard to find. Learn the value of silence and how to penetrate it through ancient yogic techniques and contemporary explorations. Discover the peace in quiet and the power to change your noisy reality. Recommended in conjunction with Sound.
"What you need, what we all need, is silence."~ Thich Naht Hah