SOUND + SILENCE 
​2 Afternoons of Sonic Awakening w/ Ann Dyer

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SOUND: Oct 19, 2019 | 2-5pm           SILENCE: Nov 9, 2019 | 2-5pm            Attend one  — or both!

​SOUND:
​song of life

SAT, OCT 19  2-5PM 
​[mountain yoga, oakland]

Dogs bark, birds sing, humans vocalize. Yogis and scientists agree, life=sound. Sound is life expressing itself.  You voice more unique than your fingerprint. At a time when we text more than we talk, let's re-connect with ourselves, each other and life itself thru voice, chant and song. Re-discover the freedom of  your true voice.  No experience necessary.  Match with "Silence" 11.09.

​“Before the world was, all was sound. God is sound, we are made of sound.”— hazrat inayat khan

SILENCE:
sound of peace

SAT, NOV 9 | 2-5PM 
​[mountain yoga, oakland]

Silence is  golden, but increasingly hard to find.  Learn the value of silence and how to penetrate it through ancient yogic techniques and contemporary explorations.  Discover the peace in quiet and the power to change your noisy reality.   
Recommended in conjunction with Sound.

"What you need, what we all need, is silence."~ Thich Naht Hah