feb 10, 2023
YOGA FOR BETTER SLEEP
20 years ago Yoga Journal dubbed Ann the "near-perfect sleep guru" with the release of her yoga for sleep DVD. Ann has since helped hundreds of people fall asleep and stay asleep thru simple yoga poses, breathwork, meditation and lullabies. Get the latest info on sleep and experience Ann's time-tested yoga for sleep sequence. Return home with tools to improve your sleep now and into the future. All levels.
march 09, 2023
INTRO TO MEDITATION
Decades of scientific study and thousands of years of practice have proven meditation works. To relieve stress, improve health and better our relationships. But getting started can be tough. Join Ann for a light, easy, clarifying introduction to meditation and start reaping the benefits.
march 16-24, 2023
YOGA & CULTURE
​IN MOROCCO
Our 2022 retreat to Morocco was so sublime, we immediately planned to return in 2024.  The cosmopolitan design capital of Marrakech.  The home of the indigenous Berber people of the Atlas Mountains.  The starlit canopy of the Agafay desert.  Yoga twice daily.  24hr goosebumps.
sept 30 -oct 6, 2023
YOGA IN MALLORCA
Let’s get away to the beautiful Spanish Island of Mallorca for long, leisurely days of yoga, leisure, and Balearic beauty. We’ll leave the international jet setters of Palma behind to experience the authentic side of this breezy island including its legenday beaches, quaint mountain villages and artistic history.
december 7-14, 2024 
​YOGA + CHANTING IN MEXICO
Join Ann for seven days of yoga and meditation, chanting and nature in the jungle paradise of Haramara Retreat Center, just outside of Sayulita. A journey sure to awaken the joy OF life.  Yoga twice daily, wellness treatments, organic gourmet meals, great people — and room for you!  m
Proudly powered by Weebly