All of Ann's classes are currently taught online via Zoom thru her studio, Mountain Yoga in Oakland

Times are PST. First class free!
​Problems registering?  Go here. 

​Hatha 1-3  Yoga for body AND soul.  For self-care, as much as self-improvement.  Ann calls on 30 years of teaching and deep personal study for classes that develop a strong and resilient body, clear mind, and tranquil heart.  Includes asana, pranayama and subtle energy work .

Soul Sundays are a space and time to come together in soul nourishing song and contemplation,  regardless of our spiritual or religious inclinations.  Gentle movement, breath work, chant and meditation.  Free.  

Sound Meditation. A morning practice that includes two traditional yogic sound techniques: chanting long tones (kharaj) and  deep listening practices (naada yoga.)  Deeply relaxing, and often more accessible to those new to meditation.