First class free! All classes LIVEstreamed via Mountain Yoga + Wellness during California shelter in place.
WHO AM I?: Mantras + Meditations from the Upanishads Afternoon Workshop w/ Richard Rosen + Ann Dyer SAT |10.17 Mountain Yoga, Oakland TUES |11.24 Tri-Yoga, London An eye-opening exploration of our most perennial question thru the lens of The Upanishads, one of yoga’s most important texts. Theory and practice come together with Richard shedding light on the history and understandings behind the maha vakyas (“great utterances,”) followed by Ann leading chants and meditations to bring these big ideas to life. Don’t miss this enlightening, entertaining afternoon sure to bring some “aha” moments!
YOGA + CHANTING IN MEXICO December 5-15, 2020 Haramara Retreat Center, Sayulita Join Ann for seven days of yoga and meditation, chanting and nature in the jungle paradise of Haramara. A journey sure to awaken you to the joy life can hold. Calling on the natural beauty of Haramara as a source of inspiration, Ann leads us on a loving journey of self, from the earthy jungle of our foundation to the infinite heavens of our minds, exploring all the beautiful vistas along the way.
Private and semi-private Zoom sessions available in yoga asana, chanting, beginning Indian vocalization, and voice. Send your enquiry along with what you would like to study and what you care to get out of your session.